How To Heal With Osteopathy with Kate Redford, ND on The Healers Café with Dr. Manon Bolliger, ND

In this episode of The Healers Café, Dr. Manon Bolliger, ND, Kate Redford, Pain Coach and Osteopathic Manual Practitioner, coaching people living with chronic issues and/or pain.

 

Highlights from today’s episode include:

Kate Redford

Fascia is, to me, it’s like saran wrap around every single structure in the body. You can think of it around every single muscle fiber, every single muscle, every single bone, every single organ, it’s even around all your arteries. So, it’s everywhere. And then if you think of the fascia as saran wrap, which is pretty easy to, it’s fragile. And if you can think of 100 different spider webs all intertwined, wrapping around every single tissue in your body, and then you yank on one end of it, because you broke your ankle when you were 18. Or you had a bad concussion when you were 12. Playing hockey or, there’s a million ways to create tension in the body at any age.

Kate Redford

So how does hydration fit with all of that, it’s going to move better, the better your fluids that are movement moving. I to be honest, think more about the fluidic body. I don’t really think about it as hydration as I do, how your lymphatic system is working, how all the fluids in your body are working together. And we’re taught that emotions are held in that fluid.

Kate Redford

There’s another layer, when I think about fluids, is I want to see that whole fluidic body. I mean, fluids are everywhere in our body. And we are taught with our hands to feel where they’re not moving well. So, to get them moving better in a person can be so rewarding for you as the practitioner and the person because it’s just a level that maybe they haven’t been treated on. And for a lot of people, they can get a lot of success through that.

About Kate Redford

I have been helping people heal from pain for the last 20 years.  My mission is to empower people to heal themselves.  The body is always going toward health.  Learning how to best support this process for each individual is my passion.  After graduating with a Kinesiology degree I became a Rehab Personal Trainer.  Then I became a Registered Massage Therapist and later I went back to school for 6 years part time to be an Osteopathic Manual Practitioner.  I also am a Holistic Nutritionist.  Most recently I have become a Jack Canfield Train The Trainer Coach.  I love learning and I am always curious!  I imagine never retiring because my job is so rewarding and challenging! 

Core purpose / passion: My purpose is to give and receive love and connect to the oneness of all living things.  I am here to make the world a better place.  I am here to be an example to my kids.  I am here to shine my light bright so that I bring light to darkness in myself and others. 

To do this I practice radical self care.  Being in nature makes me feel alive and inspired!  I LOVE exercising in nature in any weather!  My core’s purpose and passion in my business life is to empower people to heal themselves.  That is why I have transitioned part of my business to coaching people to live a pain free life.  I love the hands-on treatment but the patient is lying down and I am guiding the healing.  I am excited about coaching people how to do the healing themselves by self reflective exercises and taking action!

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About Dr. Manon Bolliger, ND:

 

Dr. Manon is a Naturopathic Doctor, the Founder of Bowen College, an International Speaker, she did a TEDx talk “Your Body is Smarter than you think. Why aren’t you Listening?”  in Jan 2021, and is the author of Amazon best-selling books “What Patient’s Don’t Say if Doctors Don’t Ask”. & “A Healer in Every Household” For more great information to go to her weekly blog:  http://bowencollege.com/blog.

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

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About The Healers Café:

Dr. Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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TRANSCRIPT

Welcome to the Healers Cafe. Conversations of health and healing with Dr. Manon.

 

Dr. Manon  00:24

So welcome to the Healers Cafe. And today I have with me Kate Redford, and boy, she has done a whole bunch of different trainings. She graduated with a kinesiology degree, became a rehab personal trainer, a registered massage therapist, and then decided to study six more years part time to become an osteopathic manual practitioner. She’s also a holistic nutritionist. And I’m sure there’s more a coach, of course, there’s that, but her purpose is to give and receive love and connect to the oneness of all living things. I think I’m going to leave it at that and welcome you. And you can add in the parts that may have been missing.

 

Kate Redford  01:16

There’s no parts missing.

 

Dr. Manon  01:19

It’s quite a while I’m assuming that there were stages that got you to go to different things. So, I think my first question to you, which is common to all healers, what happened? How did you start in this journey literally?

 

Kate Redford  01:39

So interestingly enough, I was really, really, really into exercise. If I was in nature exercising, I was happiest as like, grade five, grade six, like, that was something I loved. And I remember going to do a 10k run somewhere around my house. And there was massage therapy for free, you know, at the end of the race. And  I was, I don’t know, 17 years old. And I remember lying on the table, and no one had ever really touched me for therapy or anything like that. Nothing like that ever. And I remember, they touched my lower back on the left side. And I almost jumped off the table. And I thought, oh my gosh, if I want to run the rest of my life, I better take care of myself. And so, I started seeing the person in charge. Of course, it was all the students practicing massage at the race. And so, I ended up going to see that teacher who did sport massage. And the rest is sort of history. I graduated from, you know, loved the body and anything about the body. So, kinesiology was a great match. And then massage therapy was just because I’ve been going to see one, I honestly can’t remember the mechanics that I do remember that when they touched my muscle and I thought, holy heck! How could that hurt?

 

Dr. Manon  03:04

Because it’s interesting. I mean, some people go into health care, not because they’ve had a pleasurable experience. But usually because there was something that they wanted to solve or something that their own life experience led them, you know, into finding solutions for so that was not then your case.

 

Kate Redford  03:29

You know, I think God was speaking to me through the back door. Because my blinders were on here. And yes, of course, that was really that was how I remember getting into massage. But honestly, I went into massage thinking No, I’m science based I’m not what you might think, when you think of massage therapy. And really my digestion had been an issue. But again, at that point, I kind of thought my digestion was normal, because it was normal for me! And then of course, it got worse. And then I started to in my 20s think, oh, I don’t think this is normal. And I was so off balance. That’s where I hold my stress. I can remember being a five-year-old and having digestive issues, my mom can remember me as a baby having digestive issues. So that’s been the long running theme for me. And it was interesting because I really didn’t walk into Kinesiology and personal training and massage. I didn’t walk into that with Oh, I’m like, like, I feel now I’m, I can say I’m a healer and I didn’t see myself as that in the least. So that has been the journey and ….

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