Gutsy Nurses: Healing, Authenticity & Change in Healthcare with Kathy Allan on The Healers Café with Manon Bolliger/h1>
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Kathy Allan, a registered nurse and holistic practitioner, discussed her journey from nursing since 1964 to developing the “Gutsy Nurses” program. She highlighted the shift from compassionate care to a profit-driven healthcare system, exacerbated by private equity firms. Allan emphasized the need for nurses to recognize and manage trauma, regain authenticity, and advocate for their patients. She criticized the current system’s focus on financial gain over patient care, citing examples of unethical practices and the impact of for-profit motives. Allan also discussed the importance of prevention and healthy living to reduce hospital visits
Highlights from today’s episode include:
Kathy Allan shares her love for nursing, starting in 1964, and her diverse experience in various nursing departments, including the operating room, emergency room, intensive care, labor and delivery, pediatrics, and psychiatric nursing.
Kathy discusses the importance of nurses being able to support their patients effectively, having gone through their own healing journey.
– – – – –
Manon Bolliger and Kathy discuss the need for an alternative healthcare model focused on health and prevention, rather than the current profit-driven system.

ABOUT KATHY ALLAN:
I am a Registered Nurse, a Board Certified Holistic Nurse, a retired Healing Touch & energy medicine Instructor and a Somatic Experiencing Practitioner. I continue to serve as an assistant in the Somatic Experiencing trauma education program for psychotherapists. I have completed the three year Energy Medicine Training from Rosalyn Bruyere. I taught Integrative Imagery to nurses and I have studied shamanism. I am a member of the Screen Actors Guild/American Federation of Television and Radio Actors and I also do Stand-Up Comedy.
Core purpose/passion: Nurses work in chaos, don’t have much time with their patients and both nurses and patients can be traumatized in the present healthcare system. So, I founded Gutsy Nurses, an education program designed to help nurses and other healthcare providers who are being exploited and burned out by the for-profit healthcare system. My new book Gutsy Nurses Save Lives; will be coming out at the end of this year.

ABOUT MANON BOLLIGER, FCAH, RBHT
As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.
My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’. I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.
So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.
Mission: A Healer in Every Household!
For more great information to go to her weekly blog: http://bowencollege.com/blog.
For tips on health & healing go to: https://www.drmanonbolliger.com/tips
SOCIAL MEDIA:
– Linktr.ee | Rumble | Gettr | Facebook | Instagram | LinkedIn | YouTube | Twitter |
About The Healers Café:
Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.
Subscribe and review on your favourite platform:
iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy |
Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe
Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.
* De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

TRANSCRIPT
Introduction 00:00
Welcome to the Healers Café. The number one show for medical practitioners and holistic healers, to have heart to heart conversations about their day to day lives, while sharing their expertise for improving your health and wellness.
Manon Bolliger 00:20
Welcome to the Healers Cafe, and today I have with me Cathy Allen. She’s a registered nurse, a bird board certified holistic nurse, a retired Healing Touch practitioner, energy medicine and instructor and somatic experiencing practitioner. So she continues to serve as an assistant in the somatic experiencing trauma education program for psychotherapists. And I think we’ll go on. I think you can explain a bit your history, but I do want to say that you also do stand up comedy. I think that’s probably what keeps you young at heart.
Kathy Allan 01:03
I love it.
Manon Bolliger 01:07
so well. Let’s start with, first of all, welcome, and you know what? What started you on that path? Just, you know first of all, and then I realized that your focus at this stage is is a little bit different related. But could you kind of explain a little bit your your history and your motivations and
Kathy Allan 01:30
right? Well, I yeah, thank you for asking. I love nursing. I’ve always loved nursing. I’ve been a nurse since 1964 and I had, yeah, and I’ve had experience working in the industry, the healthcare industry, before, for profit industry took over. So know what it was like then. I have done all kinds of nursing, every single kind I’ve worked in the operating room, the emergency room, intensive care, labor and delivery,pediatrics, you name it. I’ve done it and I’ve done psychiatric nursing work in lock psych unit, I felt quite at home. Therethis little joke there,and I, I was working in a hospital in the 90s that were doing some kind of unethical kinds of things, I thought. And I looked out the window of the unit I was working in, and I saw the cleaning lady dressed in scrubs, discharging a new mother with her baby. Now that is the job of a nurse, because if anything goes wrong with that baby or that mother, the nurse will know what to do. And so I went to lunch after that, and I saw all these people in scrubs in the hallway, and so I asked them if they were what department they worked in. None of them were nurses. And somebody called administration, and somebody came, a woman came and confronted me, and she told me, if I didn’t stop asking where people departments that they worked in, that she would call security and have me removed from the hospital.
Manon Bolliger 03:17
Wow.
Kathy Allan 03:18
Wow. Is right. And I thought, Okay, what’s going on here? But what it did is it triggered a deep sense of betrayal, because I had worked at that hospital for 20 years, and it triggered my own childhood trauma, and so I thought I was at the time, I was also teaching in the healing touch program, which is energy healing, and had a private practice, and I thought, I can’t do that now, because I have all this trauma in my field, and so it would be unethical for me to continue doing the healing touch at that time. So I decided, okay, I need to heal this trauma. And so I have done my own personal work and but I’ve also graduated from four different trauma education programs for helping psychotherapists work with their patients. And what I got out of that, of course, was tremendous healing. But I also saw that the programs that I was in were for psychotherapists who had an hour to spend in a nice, quiet office with patients who had been traumatized in the past. And I thought about nurses. Nurses don’t have that. First of all, they don’t have the time they work in a chaotic environment, and they and their patients are being traumatized in the present. So I thought I need to develop something for them that meets their needs. And so I created a program called gutsy nurses, and it teaches nurses how they can.
Kathy Allan 05:01
Identify their own nervous system activation from trauma, how to regulate that, how to settle that, how to feel safe in an unsafe environment. I’m going through the the different workshops that I have in my program, but also how toto stand up to being their authentic self, you know, instead of just, you know, being in a role and getting by on their degrees and their role and their titles, so teaching them how to it’s okay to be a little bit more authentic, how to move from being
Kathy Allan 06:18
the awareness that we are, we are motivated, we are supported by the Divine, and that it’s not an accident that the nurses with this particular patient..
Read more...
that’s something that is going to be benefiting both the patient and the nurse. So that’s, that’s a little bit about the program.
Manon Bolliger 06:39
Okay, interesting. So when you say, you know, you recognize that you were that you had experienced trauma and it was triggered, yeah, what is it that? How do nurses recognize this? What’s well,
Kathy Allan 06:56
not, not everybody has that same experience that I had, you know, I had, this was childhood trauma that was coming up. And for me, I had full blown PTSD symptoms, flashbacks, you know, all the usual symptoms. Now, not all nurses have that. I had it, and it turned out to be a gift in the end, because of course, I didn’t know, yeah, I didn’t know about it, and, you know, was unconscious to it, and then when the consciousness came up, I was able to heal it, and then able to create something positive out of the whole experience.
Manon Bolliger 07:34
Yeah, yeah. I mean, that’s, I mean, that is really the way forward with knowledge and consciousness, right? Is that, you know, if we believe that we are in a world where kind of, what we experience is happening for us, not to us
Kathy Allan 07:53
exactly,
Manon Bolliger 07:54
we’re living in that universe where we understand that there’s something there to be received. Sorry,
Kathy Allan 08:01
and I’m just going to say it gave me, it expanded my ability to support my patients, because having come through that and knowing how to heal that, I was able to hold space for people who’ve been through terrible experiences. Now as far as nursing goes, not all nurses have had that experience, but there is, in the healthcare as we know it today, there’s a tremendous amount of betrayal that nurses are dealing with.
Manon Bolliger 08:31
So yeah, well, actually, I was going to ask you, if you don’t mind a little bit expanding on what was the difference, you know, when you said, and I don’t know if money alone is thepart of the culprit for the change. I mean, we’ve just gone through this, you know, so called pandemic where, you know, we can see the trail of money and what it did and the pressures and, you know,
Kathy Allan 09:01
yeah,
Manon Bolliger 09:02
it changed everything, you know, from patient care to management for profit and whatever. So we can see that. But what was different when you started your practice?
Kathy Allan 09:17
Oh, well, when I back in the Yeah, back in the 60s,at that time, care was an action word, and at that time, we were devoted to giving really good care. I went to a Catholic nursing school where the nuns would come around in the morning and then in the evening to make sure that the staff was okay, and to make sure that the patients were okay, they we didn’t have all of thetools that people have today, and so our care was really coming from a very compassionate connection to our Patients in today’s world, they don’t have the ability time to have that. Our patients were in the hospital for usually. The usual amount was four or five days, so that and we worked eight hour shifts, five days a week, and so we had time to get to know our patients, to have a relationship with them, and for our patients to feel safe with their caregivers. I don’t think we have that today. I think for profit has taken over, and not only that, well, I can save that for later, but it’s taken over in a way that diminishes patient care that that they’re really they move them through as fast as they can to get reimbursement for insurance companies for procedures and lab tests, and then as soon as that income stops coming in, then they get rid of the patient. They send them either home or to a long term care facility that doesn’t cost as much, yeah,
Manon Bolliger 11:04
yeah, yeah. Well, I know from nurses I’ve, you know, had opportunity to work with or or to train in what I do that, Bowen College, they said it’s like they’re, you know, their administration now, basically they’re spending all their time taking notes, making sure everything is, you know, documented, except for the really important things, obviously, which are not to be discussed, but
Kathy Allan 11:32
Right!
Manon Bolliger 11:32
But basically there’s almost no time. And there they, they say that they they feel wiped out. They feel that it’s dehumanized
Kathy Allan 11:45
Absolutely Well, I’ll tell you, and I’ve, since I’ve started writing my book, I’ve been doing a lot of research, and I found out thatthere’s a new element involved, and that is private equity firms. Now, private equity firms are places where people can do investments for various projects. They they have bought up many hospitals, nursing homes and emergency services. Now, the whole goal for private equity firms is to make money. They need to make money. Their focus is on their investors, and making money for their investors. The quickest way to make money when you buy a hospital or a nursing home is to cut staff, because then you have that money available for your investors, and so that’s what they’ve done, is they’ve cut the staff, and there’s been some research done on that, and without the staff to care for the patients, the staff are reallysupporting The private equity firms not they want to, but because they have to. Yeah,
Manon Bolliger 13:05
yeah. I am no, it seems, and many decisions are made to benefit exactly those equity firms or the the hospital per se, right and right,
Kathy Allan 13:18
right now, what has changed since I became a nurse is that in those days, patients would go to their doctor, and their doctor would decide if they needed to go to the hospital, and then the doctor would take care of them while they were in the hospital. So the doctor knew them, knew who they were, knew their history, and, many times, knew their families. In today’s world, the doctors are not allowed to go to the hospital. They have what they call hospitalists, which are doctors that will take care of you while you’re in the hospital. And what the industry has also done is, in order to save money, instead of using a doctor, they’ll use a physician’s assistant to take care of you and give the orders, or they’ll use a nurse practitioner. So and these people don’t know you from Adam, so they need to do a lot of tests, which means a lot of reimbursement for the hospital. That’s a money maker, right? I have to tell you that there was a doctor who they told, I can’t remember the exact who this was, but he was told to take on more patients than he felt like he could handle. And he told the administration, I already have too many patients I can’t take on anymore. And the guy said to him, Well, you know, if you take on more patients, then you’ll have more skin in the game, as if to say you’ll be making more money. If this person had no idea that saving lives is all the skin in the game that we need as doctors and nurses.
Manon Bolliger 14:58
Yeah.
Kathy Allan 15:00
So anyway, that’s where healthcare has gone, and that’s where why I’m writing my book to help nurses and to also show patients what’s really going on, yeah, and how we can change that.
Commercial Break 15:14
What would your life be like if you were pain free? If you were one of the millions who suffer from chronic pain, the thought of just one day without it may seem impossible. This is often because conventional medicine tends to fall short in the treatment of pain, opting to prescribe pills or recommend surgery rather than getting to the root cause of the problem. But if you are suffering with emotional or physical pain, there is hope. Join the founder and CEO of Bowen College, Manon Bolliger, live online for your body mind reboot. Learn how to listen to your symptoms and get to the root cause of your pain, plus be trained in basic Bowen therapy moves so that you can reboot your body for optimal health. You don’t have to live in pain. You can heal, stop the pain pill cycle by visiting www.yourbodymindreboot.com to learn more and to register
Manon Bolliger 16:16
so let’s talk about that. How can we change this?
Kathy Allan 16:27
Yeah, well, my feeling right now is that there are too many people making too much money off of the Profit System, and that these private equity firms are making huge contributions to politicians and to people who make the rules, and so that’s not going to change. So I don’t think we can necessarily change the system so much as we can dry up the market. And what that means and is to eat healthy. Don’t eat foods that have been grown in poison. You know, eat organic foods as much as possible, exercise, do all the things you need to do now there are a lot of nurses, and the big rage today with nurses is being a nurse coach, because nurses have the background to know what illnesses are caused by they can work with individual people and help to keep them healthy so they don’t end up in the hospital, which is really just, you know, being in the hospital is more like a moneymaker for the industry, not not for care.
Manon Bolliger 17:34
Yeah. It’s not prevention, for sure,
Kathy Allan 17:36
right! Exactly. So if we can prevent people from going into hospitals. We can dry up, dry up the market. Yeah,
Manon Bolliger 17:46
I mean, it’s, it really is. Health is part of a bigger issue, obviously, because, you know, how do you stop the the spraying of fields? How do you stop companies like Monsanto, how do you stop the, you know, the geoengineering of the weather, right? All this eating and like, you know, we’re getting bombarded. Because, you know, I don’t, I think since Rockefeller and the Flexner Report, you know, I think we have, it’s been a sick care system, not a health care system.
Kathy Allan 18:22
It’s designed to keep you sick because there’s a market, and then they don’t want the market to go away. So if you get well, then you’re going to go away. But if you stay sick, then they can continue to make money off of you. And it used to be that people were called patients, and then from patients, they went to customers, and then they are consumers, and I think today they’re the cash cow.
Kathy Allan 18:51
That’s where it’s gone.
Manon Bolliger 18:54
So, yeah, so as it’s really creating, like an alternative model, which is really focused on health,
Kathy Allan 19:02
yes,
Manon Bolliger 19:02
and avoiding needing to be in in a hospital setting, which, I guess, you know, if you break a leg, you’re kind of
Kathy Allan 19:13
Yeah, and if you you’re stuck. But if you have something that’s an acute situation, you can get very good care. Yet, you know, if have a heart attack, you have a broken leg, whatever you get a stroke, get to the hospital right away and they’ll give you medication to reduce any symptoms of a stroke. So there are some things that are very, very helpful when you go to the hospital, but if you have a chronic condition, that’s not so that’s not so true.
Manon Bolliger 19:44
No, no, exactly. And you know, many of the chronic conditions, like you were saying, are preventable, yes. So even if we go back, even a stroke is preventable, a heart attack, you know, I.On this, yeah? So, I mean, it’s interesting because you’ve been around and practicing shortly after I was born, it’s many years.
Kathy Allan 20:11
Yeah, you’re just a kid.
Manon Bolliger 20:17
So it’s funny to hear that perspective and to see really how much has changed, you know, and a lot of people don’t, really realize that. I think a lot of our history is not known.
Kathy Allan 20:31
That’s right, and that’s why I wanted to include the first part of the book talking about what care was like, because so many of the nurses and hospital workers today are so young that all they know is this extremely dysfunctional health care system. They don’t know what it was like before, and also, hopefully to give them some ideas about what it can be like again, you know you talked about the the pesticides that they’re using for spraying on the crops. My my granddaughters live in Iowa, and I was talking to one the other day, and she said that you can smell the chemicals that they’re putting on the field. Of course, the wind takes it just on that field, but all around the country, all around the area, I should say, yeah,
Manon Bolliger 21:21
yeah. I think things, in some ways, are becoming more to, like, more critical. You know, I think thethis whole covid fiasco,
Kathy Allan 21:34
yeah,
Manon Bolliger 21:34
management now it looks like clearly premeditated. I mean, you know, we can go deep into that, but I think it’s, it’s sort of shown that a lot of the people, even, even the doctors and the nurses, have very little hope to be able to get out of the system. Or they feel as if, you know, I’m not saying they don’t have hope and there’s no way out. But you know, the people who did speak out and who refused to use the respirators, because that wasn’t the option,
Kathy Allan 22:11
right
Manon Bolliger 22:12
They all got punished. They all got fire. They all got you know, they lost their income. They had to make major decisions, right? Yeah, yeah, you know, we’re really it’s, it’s a big change that we need to all stand for. It’s huge,
Kathy Allan 22:29
and that’s why I created a couple of my classes. One is to teach people how they can go from a regular nurse to being gutsy. And then also, yeah, how to be how to do that. And then there’s another class called looking in speaking out, which is to be authentic. Now you’re right. Many times when healthcare providers speak out, they have consequences. They’re told they’re going to be fired, and many times they are fired. But what it does to your soul when you don’t speak out is more dangerous and more destructive than being fired from a job that you know is unethical. So I help people to be able to be in tune with their authentic self.
Manon Bolliger 23:18
Yeah,
Kathy Allan 23:19
and yeah,
Manon Bolliger 23:20
yeah, yeah. And I do think that people will, you know, or are starting to realize, you know, like, I lost pretty well the use of my naturopathic license for speaking out, you know, and I didn’t think that, you know, writing newsletters or, you know, telling people, well, why don’t you do some prevention, you know, we could take because at the beginning, I didn’t realize this was all a plan, right? I thought, Okay, well, you know, do the usual things, take some zinc, make sure you you have sunlight, or go take Vitamin D like, we don’t have a lot of sun at in periods, right? So I was saying things that I thought, wow, this is the opportunity for more health oriented, you know, medicines to really show the way. Little did I know what we were truly up against, you know,
Kathy Allan 24:15
right up against a much a huge machine, yeah, it’s going to make money no matter what, and the tremendous movement of money from small businesses to large corporations,
Manon Bolliger 24:30
correct
Kathy Allan 24:30
Yeah, yeah. And I really do know that it was staged,
Manon Bolliger 24:36
yeah. T
Kathy Allan 24:36
he thing that really concerned me is that there were doctors who had other kinds of approaches that could help people, and they were forbidden from doing,
Manon Bolliger 24:45
yeah,
Kathy Allan 24:46
yeah. And I thought, what’s up with that? Who’s gonna who’s profiting from that? Because somebody’s profiting from it, yeah.
Manon Bolliger 24:54
And I think by now, you know it’s, I mean, more in the States and Canada, we’re still highly. Censored, but you know, it is coming out. I mean, truth finds a way to come out. And you know, and you you can’t hide from it, you know.
Kathy Allan 25:12
So it’s either Hamlet or Macbeth, I forget, and that famous line, the truth will out.
Manon Bolliger 25:17
Yes, no. And I think, you know, I think it’s great to create ways for people who, you know, have devoted their life to helping people to find the heart in it again, when they’ve been so demoralized, you know, and traumatized,
Kathy Allan 25:34
right,
Manon Bolliger 25:35
from what they’ve had to witness, see and
Kathy Allan 25:39
well, in my Yeah, and in my research, I it came to the conclusion that healthcare people think differently from private equity people, from capitalist people, capitalist people, their whole thing is money. But you know, the problem with that as they never have enough, never they always have to have more. And an example of that is, you know, the Jeff brisos of the world, who wanted a yacht. He didn’t want a yacht. He wanted a ship. So he’s got a $500 millionwhat he calls a yacht, but it’s not, it’s a ship. He wanted a jet airplane. So he got one, and now he has four, so he doesn’t have enough. So when your whole focus is on having money, you’ll never have that satisfaction that you do when you’re connected to humanity, to your own humanity, and toand to care the way that we are. It feeds your soul in a way that money could never feed your soul.
Manon Bolliger 26:44
Yeah, no, I agree. And I think it may have taken something as horrific as what went down for more people to wake up. Because I think we took it for too many people took it for granted.
Kathy Allan 26:57
We believe, we believe that other people were as good as we were.
Manon Bolliger 27:03
Yeah, or believe in authority, that we’re not big enough to stand up and we’re not alone, we’re not
Kathy Allan 27:10
right, right
Manon Bolliger 27:11
as a group, as many people now saying, Okay, enough is enough, I don’t think they’re. They can get away with anything anymore.
Kathy Allan 27:21
Yeah, that’s right. People are waking up now, yeah, yeah, yeah. And that’s, you know, that’s an example of that is when Luigi Mangione killed the healthcare CEO, right? And everybody was supporting him, Luigi Mangione, so he opened up a Pandora’s Box. Was a terrible thing to do, but it made people more aware of the of the corruption in the system.
Manon Bolliger 27:55
Yeah, and I think in the end, I mean my my own analysis at this point, money, in and of itself, need not be a problem. I think what’s behind it is power, you know, and a lot of there’s a lot of peons who are drunk with money just in the front, because they’re not looking at who’s controlling this and really has the power. And if we go further back and we look at the big, big picture, it’s these are power hungry people, of which the rest are mostly puppets, thinking that money is the answer, when, yeah, they’re never going to find it in the money. It’s, you know, but it’s not any by itself. I mean, there are some people who have money and don’t have power issues, and they do fabulous things. So, yeah, you know, I think, yeah, it’s just, it’s, it’s who’s controlling this and who’s allowing, yeah,for the control to happen, right?
Kathy Allan 29:02
Well, you know, at the beginning of the century, we had the robber barons, people who were making tons of money off of coal and gas and, you know, all these things and they were doing, they were just collecting for themselves. And then FDR got in and broke all that up with the antitrust and and those people then started doing good things with their money. so they were highly motivated. So now we need to motivate the rich again to do good things with the money. Yeah. Yeah. Well, anyway, we’ll see. I think we’re on the pinnacle of some interesting change.
Kathy Allan 29:47
And I yeah, I agree with you absolutely.
Manon Bolliger 29:50
Maybe that’s exciting. So so give us again, because our time is actually up. How do people find you? Your trainings, your course?
Kathy Allan 29:59
Yes, well, they can go to my website is gutsy nurses.com and there you can see all the things that I offer. You can see how to get in touch with me. My email is there. [email protected] my telephone number for the company is there. And then you can there are things on the website that can be very helpful. You can download the 10 Steps to healing trauma. You can watch these little videos that can give you tips on what to do if you’re too stressed out. So there’s a lot of information to help people on that website.
Manon Bolliger 30:42
Okay, well, thank you for sharing all your knowledge and all your years of being in the field.
Kathy Allan 30:48
Thank you. Thank you, and thank you for all that you’ve done too, especially with the podcast here. Great. You’re reaching a lot of people. Yeah, that’s I, you know,
Manon Bolliger 31:02
I did, because this is my social time. I actually love meeting new people and finding out, you know, especially in this field, yeah, what are people doing, you know, and and what’s changing and what’s happening and what’s behind the scenes. So it’s been, it’s my Thursday, yeah,
Kathy Allan 31:25
very cool, very cool.
Manon Bolliger 31:26
Thank you.
Kathy Allan 31:26
Well, thank you for inviting me. I have enjoyed it immensely. Loved meeting you
Manon Bolliger 31:35
with the conversation with Cathie Allen, I think one of the big takeaways is perspective, you know, is, if you’ve been in practice for 60 ish years, you certainly can compare what was to what is. And so learn, you know what the benefits of what was, or you know, could be the other way around. But what’s what’s happening? Mean, it’s, it’s really good to have contrast. It’s hard when you’re within a system and you’re educated by mostly the media, and then you doubt yourself because you don’t have time for self anymore. It’s very hard to to get a good perspective. So I think that’s really the big takeaway is, is perspective, and then obviously, you know, time for change.
ENDING:
Thank you for joining us at the Healers Café. If you haven’t already done so, please like, comment and subscribe with notifications on as I post a new podcast every Wednesday with tons of useful information and tips for natural healing that you won’t want to miss.
Continue your healing journey by visiting TheHealersCafe.com and her website and discover how to listen to your body and reboot optimal health or DrManonBolliger.com/tips.
