How To Mix Honey & Vinegar for Overall Health with Dr. Marc Cohen, PhD on The Healers Café with Manon Bolliger

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) chats with Dr. Marc Cohen, about the healing properties of honey and vinegar called Kombucha.

Highlights from today’s episode include:

Dr Marc Cohen, PhD
you can put honey and vinegar together and make oxymels, which are naturopathic form of medicine. They’re incredibly delicious, you get the sourness from the vinegar and the sweetness from the honey. And they’re incredible medicines, and they’re available to anybody, you can even make them at home.

 

Dr Marc Cohen, PhD 

There’s no other modern wound dressing that is superior to Manuka Honey, just straight on the skin straight from the beehive to your skin to your wound, you can put it straight on an open wound and non-healing wounds and, and also for acne and other skin conditions because it’s highly antimicrobial, but it actually destroys the pathogens.

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Dr Marc Cohen, PhD 

As long as you go to your local beekeeper go its raw honey, apple cider vinegar, you can make at home. Kombucha vinegar. It’s actually easier to make, and most people don’t know about kombucha vinegar, but it’s more potent than apple cider vinegar, or balsamic or grape vinegar.

ABOUT DR MARC COHEN, PHD:

Brief bio for Professor Marc Cohen MBBS (Hons), PhD (TCM), PhD (Elec Eng), BMed Sci (Hons), FAMAC, FICAE Dr Marc is a medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer and perpetual student of life, trying to co-create a culture of wellness. Dr Marc has been researching and practicing integrative medicine for more than 30 years and has spent more than half his career as a university professor teaching and researching wellness and contributing to the fields of nutrition, herbal medicine, acupuncture, yoga, meditation, health retreats, fermentation, detoxification, bathing, water quality, saunas, hot springs, elite athletic performance, and flow states. Dr Marc has published more than 100 peer-reviewed scientific papers and many books and technical texts on wellness and natural medicine including ‘Understanding the Global Spa Industry’ and the landmark text ‘Herbs and Natural Supplements: An Evidence-Based Guide’ along with the illustrated children’s books “Bing & Bang Begin” and “The Beautiful Mare and the Boy Who Gave Thanks”. Dr Marc is a Past Board Member of the Global Wellness Summit, Past President of the Australasian Integrative Medicine Association, Founder of the Extreme Wellness Institute, Beautiful Water, and Pronoia Press, Co-Owner of Extremely Alive Wellness Tonics and Maruia Hot Springs and the Medical Director of the Peninsula Hot Springs Group, and Director of Research, Education and Product Development for Gather By. Dr Marc has lectured on the science behind the Wim Hof Method, and given inspiring, informative and uplifting presentations that inspire positive action at hundreds of conferences, festivals and events around the world. You can find him at www.drmarc.co.

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ABOUT MANON BOLLIGER, FCAH, RBHT

As a recently De-Registered board-certified naturopathic physician & in practice since 1992, I’ve seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.

My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  ‘What Patients Don’t Say if Doctors Don’t Ask: The Mindful Patient-Doctor Relationship’ and ‘A Healer in Every Household: Simple Solutions for Stress’.  I also teach BowenFirst™ Therapy through Bowen College and hold transformational workshops to achieve these goals.

So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience”.

Mission: A Healer in Every Household!

For more great information to go to her weekly blog:  http://bowencollege.com/blog

For tips on health & healing go to: https://www.drmanonbolliger.com/tips

 

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About The Healers Café:

Manon’s show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.

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TRANSCRIPT

Introduction 00:04

Welcome to the Healers Café. Conversations on health and healing with Manon Bolliger. A retired and deregistered naturopathic physician with 30 plus years of experience. Here, you will discover engaging and informative conversations between experienced healers, covering all aspects of healing, the personal journey, the journey of the practitioner, and the amazing possibilities for our own body, and spirit.

Manon Bolliger  00:34

So welcome to the Healers Cafe. And today I have with me, Dr. M, Professor Mark Cohen. And he’s a medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer and a perpetual student of life, trying to co create a culture of wellness. Now, there’s so many things you do and so many things that you could talk about. But I wanted to first of all, welcome you. And I know you do poetry, so any poem you would like to open this session? Oh,

 

Dr Marc Cohen, PhD  01:20

Well, I mean, I’ve spent the last 40 plus years studying wellness, and I’m 38 years University, and I’ve summarized wellness into a recipe.

 

Manon Bolliger  01:31

Okay

 

Dr Marc Cohen, PhD  01:32

And it’s very simple. So, the recipe for wellness is simple, and it’s bathe in beautiful water. Prepare delicious food. Make the most of every breath. Dance through every mood. Tend to the soil beneath your feet. Embrace sunshine from above. Share your gifts with all the world and fill your life with love.

 

Manon Bolliger  02:00

Wow.

 

Dr Marc Cohen, PhD  02:01

Yeah, so wellness is simple. We make it complicated. And then we make industries out of this. And once you get to the essence, it’s actually quite simple. Follow that recipe and you’ll have …

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  * De-Registered, revoked & retired naturopathic physician, after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!